17-Aug-2025: At LIVASA Hospital a special talk was arranged on ‘Healthy Heart’ Dr Ruchir Rastogi DM, Sr Consultant Cardiology, discussed about the importance of the non-stop functioning of the heart supplying blood for the body and other organs. He emphasized that good diet, regular exercises like walk, cycling or swimming etc are necessary as all these reduce stress / anxiety, improve digestion controlling BP and weight, thus a healthy body and active mind. He advised for periodic tests like ECG, 2-D Echo test and importance of CPR in emergency and time factor for proper medical assistance. Related queries of some members were also clarified, to the satisfaction. Healthy refreshment & tea were served.
