10-February-2026: The monthly get together / meeting was held in the Library Hall, Rose Garden in which about 65 members joined. The Tambola round conducted by Sh M S Sawhney making it fun-filled as members engrossed for winning dividends. In the health talk, Dr Ivan Joshi, DM Gastroenterology, MAX Hospital discussed specifically about Dyspepsia and when to consult doctor. The common symptoms for indigestion are burning in the stomach, bloating or nausea after eating or early fullness. But if the pain persists for long with vomiting or GI bleed and causes breathlessness or weight loss; it becomes alarming symptoms, which must be got diagnosed by specialists thru endoscopy and other tests. He advised for healthy lifestyle, especially avoiding pickle or spicy foods, sweets / maida products etc. Being interactive session, the talk got more purposeful and enlightening. The Doctor was honoured with memento gift by S Harkirat Singh. Some nice old hindi / punjabi songs were presented by members. Sumptuous refreshments of yellow-sweet rice, snacks & tea were relished by all.
Secretary